Healthy Meal plan

 Kia ora bloggers today post is about a healthy meal plan. We had to fill in a table on a doc and fill in a healthy food plan for the day/ Breakfast, lunch, snack, dinner and how much water we have to drink in a whole day here is my plan.

Vegetables + Fruit - at least 3 servings of vege and 2 servings of fruit every day 

Grain foods - 6 servings each day (check portion sizes)

Milk/Milk products - 2 servings

Legumes/Nuts/Seeds/Fish/Seafood/Eggs/Poultry/Meat etc. - 2 servings 

When you have created your meal plan, please highlight each food based on the colours provided above. This will help us clearly see where each of the food groups has fit in. Remember, you want each meal to be a balanced plate.

Bonus research: how many glasses of water should we have each day? Fit this into your meal plan. 

Breakfast	Weetbix with milk and yogurt, Coffee and Bananas
Lunch	Egg Sandwich with mayo.
Snack	Nuts/seeds and a smoothie
Dinner	Mince, banana Milkshake
Water	How many servings per day? 6 How do you think you could fit these in besides just at meal times?    2 Cups of water for breakfast.    2 Cups of water for lunch    2 cups of water for Dinner

 

Life on Mars/Science

 Kia ora People today's post is about life on Mars. For this task, we had to read a book and answer the questions on the slide...

When can a mission to Mars happen?: Every 26 months people can go to or from mars because of that's when the two planest orbit near each other closer.  The initial concept included an orbiter and small robotic lander in 2018, followed by a rover in 2020, and the base components in 2024. The first crew of four astronauts was to land on Mars in 2025. Then, every two years, a new crew of four would arrive.

What are the two geological features of mars?: Like Earth and Venus, Mars has mountains, valleys, and volcanoes, but the red planets are by far the biggest and most dramatic. Olympus Mons, the solar system's largest volcano, towers some 16 miles above the Martian surface, making it three times taller than Everest.

What is one possible solution from the story about oxygen on mars?: Nasa has a machine that can split carbon dioxide into carbon monoxide/ Air. They are sending this to mars in 2020/ this year.

If it doesn't rain on mars where does the water come from?: There is ice stored under the ground on mars that can be filtered and drunk. 

How do people get food on Mars?: When the astronauts land on Mars, there will be storable food from Earth waiting for them to use. ... CO2 for the plants is available from the Mars atmosphere and water is available through recycling and the soil on Mars. Nutrients for the plants could come from recycling human waste or could be imported from Earth. 

Hope you learned lots from these questions 

Hurumanu Art and Stories

 Kia ora bloggers today's post is about my artwork and my story we have been doing during in hurumanu. The theme is called Heroes vs Villians, we had to write a story called heroes vs villains. We had to also draw a picture of the Hero and villain. Here are the story and the pictures of the hero and villain hope you like the story. I mostly enjoyed writing the story bye.

Link to the story.